Serenity Supper Recipe

We all need a break when it comes to slaving over a hot stove, but the one thing we should never break from are healthy eating habits, because they are what sustain us physically and emotionally. What if suppertime could bring all of the mind-body benefits of an Italian vacation, at a fraction of the cost and without any of the jetlag? And what if, in addition to feeding your body well, you can also feed your heart and soul at the same time? Here is the recipe for instant serenity, all’italiana: One hunk of crusty bread, one wedge of creamy parmesan or sharp provolone, one vine ripened tomato, and a glass of red wine. If this combination alone doesn’t send you to straight to Paradise, then adding an amica or two will definitely seal the deal, especially if you throw in a bit of Pavarotti in the background. So what are you having for supper tonight? Andiamo a cenare!
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