Monday, April 13, 2009

Declare Your Turning Point And Take Action

Fear is one of the greatest immobilizers. I have talked to people who have suffered profound losses (as I have), whether it be the loss of a loved one, getting laid off from a job, having one's home go into foreclosure, or being diagnosed with a serious illness. The question becomes: is it possible to live a "dolce vita" despite having to face terrible events? In fact, it is more important than ever to capture life's blissful moments--it is good for your emotional health and your physical health. There are many stories of people who have overcome impossibly tragic circumstances, and they all have one thing in common: they reached a turning point in which they refused to take their hard luck sitting down. They decided to move from fearful inaction to determined, massive, action--aimed at moving their lives forward. And in the process, they took the focus off of their hardships and laser-focused it on the gifts they have been graced with, no matter what else was going on. I have done this with my own life, and I help my clients to do it with theirs through my life coaching (info@dolcevitaseminars.com). It is not about frenetic action, but about planning a life strategy that you follow each and every day--even when you don't feel like it. Because when you are feeling defeated, you are also feeling helpless. The key is to focus on what you can control in your life, and start from there. Here is an easy starting point, which, if practiced throughout the day today will have you feeling better by the time you turn in tonight: Stand up straight and smile. That's it. do it today, and every day for 10 consecutive days. Do it as often as you can, whether you feel like it or not. You'll see how even a little bit of action--which you can control---will begin to turn your life back around.
What is stopping you from declaring your turning point? If you'd like me to mentor you in developing a life strategy and hold you accountable for making the next break-through in your life, write to me and let's begin taking action right now: info@dolcevitaseminars.com for a free introductory life coaching session, via telephone.
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